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What We Do
What We do
With this program, you and your Personal Trainer will have complete access to your fitness profile, allowing your Personal Trainer to create or adjust your fitness program and nutritional plan, conduct fitness assessments, and set future goals online.
FitnessPTO works well for someone who is self-motivated to achieve their fitness goals, but simply lacks the time or feels uncomfortable at the gym. It is perfect for people who tend to put off exercising and who benefit from having someone by their side ensuring that they are maintaining proper technique and working to their maximum capacity. It is ideal for people who are motivated by having someone to encourage and cheer them on.
Is FitnessPTO.com for me?
Yes it is!
From beginners to professional athletes FitnessPTO.com has you covered. FitnessPTO.com was created by a group of fitness professionals, each with many years of experience in the fitness field, as well as a valued team of software engineers.
I want to get in shape but I don’t know how.
Statistics shows that approximately 60% of people currently working out, don’t have an exercise program that meets their personal needs, simply because don’t know how put an effective program together.
That’s why FitnessPTO will customize an exercise program based on your fitness level, personal fitness goals and equipment available.
As well, FitnessPTO will put together a nutritional plan based on your personal BMR (Basal Metabolic Rate).
Both of these together will guide and motivate you to achieve maximum results.
I have workout equipment at home, but never use it.
Many people invest in home workout equipment and then simply do not know what to do with it after that
If this is you, you are not alone; many people will buy fitness equipment and have a gym membership too.
FitnessPTO.com will customize an exercise and nutrition plan just for you, which has the flexibility to adjust the workouts based on your available equipment, regardless of where you are working out. All exercises in your workout come with demonstration videos illustrating proper execution and form. There are no more excuses for not working out. If you can’t make it to the gym you will use the equipment at home.
I work with a Personal Trainer. Is FitnessPTO going to help?
Absolutely
If fact FitnessPTO.com is designed to help Personal Trainers maximize the time spent with their own clients. While you spend just a few hours a week with your Trainer, you will have access to FitnessPTO.com 24/7.
Why Join Fitness PTO?
Professionally designed workouts and programs
Professionally designed diets
Proven approach to wellness and fitness
Step by step videos and instructions
Meet or call for support from our experienced trainers
Create your goals and track your progress
Perform periodic evaluations